[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]The warmer weather is well and truly here, and Christmas is fast approaching. Now that the...
What causes a muscle strain? A muscle strain, or a muscle pull occurs when a muscle in your lower limb is overstretched or overworked....
Your feet are more susceptible to injury than you might think; after all, they bear the weight of your entire body. Your treatment...
Many of us take advantage of our feet and it’s only when we begin to experience pain or discomfort that we notice how...
So you’ve got pain in your forefoot? Do you suffer from burning, aching or tingling in your toes? Do you experience numbness in...
Want to know how you can keep your feet happy? Way too many of us are taking our feet for granted, until of course...
Knee pain is one of the most common injuries we see in our clinic, this is partly due to there being many different...
WITH THE CLUB NETBALL SEASON JUST AROUND THE CORNER AND THE ANZ CHAMPIONSHIP INTO ITS THIRD ROUND, IT IS IMPORTANT TO BE UP...
Are you a Rugby Player? Netballer? Soccer player? Prevent the risk of ACL INJURIES in the Knee ACL (Anterior-cruciate ligament) is one of the...
As a rugby coach I have come in contact with many young players complaining of “growth pains” in the lower leg. These manageable...