Springwood (formerly Faulconbridge) 02 4751 7583 Katoomba 02 4782 6169 Blaxland 02 4702 0221

Blogs

The functions of fats within our bodies are so versatile. It is important that we know these functions so that we can fully appreciate fats and make s...

23 April, 2023 /

One of the most frequently asked questions I get in the clinic from patients is the concerning sounds like clicking, popping, snapping produced my mov...

23 April, 2023 /

There are many mixed opinions about whether coffee is good or bad for you and hopefully, by the end of this article, you can make an educated judgment...

21 April, 2023 /

Podiatrists see patients with knee pain caused by overuse injuries and those related to malalignment of the foot and lower leg. It is thought that a m...

03 November, 2021 /

Growing pains is a common term discussed by parents. Growing pains are described as achy muscle pain that affect some pre-schoolers and primary school...

01 June, 2021 /

Arthritis affecting joints in the feet can have far-reaching effects on other parts of the body; your ligaments, tendons and muscles are forced to wor...

03 May, 2021 /

The mechanics of how we walk and move is important to ensuring that we remain injury free, unfortunately in many cases the architecture of the foot ca...

06 April, 2021 /

Did you know that the average person walks up to 10,000 steps a day, covering 120,000 kilometres in a lifetime? It is no surprise that most people exp...

02 March, 2021 /

Pregnancy triggers many different changes in a woman's body, pregnancy can lead to problems that affect your feet and legs. Foot pain is one of these ...

21 January, 2021 /

Tradies have among the highest number of injuries, musculoskeletal conditions and other health and safety risks of any profession. With every step, sh...

22 December, 2020 /

Bunions are often described as a bump on the side of the big toe. But a bunion is more than that. The visible bump actually reflects changes in the bo...

27 November, 2020 /

Tendonitis in the foot is a common problem because we use our feet continuously when playing sport. One of the most frequently affected tendons is the...

31 August, 2020 /

A fungal nail infection, referred to in medical terms as onychomycosis, occurs when fungi, a kind of microorganism, infect your nails. You may first n...

05 August, 2020 /