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Springwood (formerly Faulconbridge) 02 4751 7583 Katoomba 02 4782 6169 Blaxland 02 4702 0221 Lithgow 02 6352 5685

Blogs

Growing pains is a common term discussed by parents. Growing pains are described as achy muscle pain that affect some pre-schoolers and primary school...

01 June, 2021 /

Arthritis affecting joints in the feet can have far-reaching effects on other parts of the body; your ligaments, tendons and muscles are forced to wor...

03 May, 2021 /

The mechanics of how we walk and move is important to ensuring that we remain injury free, unfortunately in many cases the architecture of the foot ca...

06 April, 2021 /

Did you know that the average person walks up to 10,000 steps a day, covering 120,000 kilometres in a lifetime? It is no surprise that most people exp...

02 March, 2021 /

Pregnancy triggers many different changes in a woman's body, pregnancy can lead to problems that affect your feet and legs. Foot pain is one of these ...

21 January, 2021 /

Tradies have among the highest number of injuries, musculoskeletal conditions and other health and safety risks of any profession. With every step, sh...

22 December, 2020 /

Bunions are often described as a bump on the side of the big toe. But a bunion is more than that. The visible bump actually reflects changes in the bo...

27 November, 2020 /

Tendonitis in the foot is a common problem because we use our feet continuously when playing sport. One of the most frequently affected tendons is the...

31 August, 2020 /

A fungal nail infection, referred to in medical terms as onychomycosis, occurs when fungi, a kind of microorganism, infect your nails. You may first n...

05 August, 2020 /

Foot arch pain is a common type of foot pain. Its symptoms include pain when getting up in the morning, and pain during long walks or long periods of ...

15 June, 2020 /

Did you know that almost 40% of all children, teenager and adolescent injuries are sports-related? Injuries in the young athlete are often trivialised...

14 May, 2020 /