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Springwood (formerly Faulconbridge) 02 4751 7583 Katoomba 02 4782 6169 Blaxland 02 4702 0221 Lithgow 02 6352 5685

Blogs

Did you know that the average person walks up to 10,000 steps a day, covering 120,000 kilometres in a lifetime? It is no surprise that most people exp...

01 June, 2021 /

Did you know that the average person walks up to 10,000 steps a day, covering 120,000 kilometres in a lifetime? It is no surprise that most people exp...

03 May, 2021 /

Did you know that the average person walks up to 10,000 steps a day, covering 120,000 kilometres in a lifetime? It is no surprise that most people exp...

06 April, 2021 /

Did you know that the average person walks up to 10,000 steps a day, covering 120,000 kilometres in a lifetime? It is no surprise that most people exp...

02 March, 2021 /

Pregnancy triggers many different changes in a woman's body, pregnancy can lead to problems that affect your feet and legs. Foot pain is one of these ...

21 January, 2021 /

Tradies have among the highest number of injuries, musculoskeletal conditions and other health and safety risks of any profession. With every step, sh...

22 December, 2020 /

Bunions are often described as a bump on the side of the big toe. But a bunion is more than that. The visible bump actually reflects changes in the bo...

27 November, 2020 /

Tendonitis in the foot is a common problem because we use our feet continuously when playing sport. One of the most frequently affected tendons is the...

31 August, 2020 /

A fungal nail infection, referred to in medical terms as onychomycosis, occurs when fungi, a kind of microorganism, infect your nails. You may first n...

05 August, 2020 /

Foot arch pain is a common type of foot pain. Its symptoms include pain when getting up in the morning, and pain during long walks or long periods of ...

15 June, 2020 /

Did you know that almost 40% of all children, teenager and adolescent injuries are sports-related? Injuries in the young athlete are often trivialised...

14 May, 2020 /