Take a step in the right direction, with Blue Mountains Podiatry now with Physiotherapy at our Blaxland clinic.
Looking for a comprehensive approach to musculoskeletal injuries, chronic health conditions, and disabilities? Look no further than physiotherapy. Our skilled practitioners take a holistic approach to healthcare, using a range of techniques including manual therapy, targeted exercise, and education to promote behaviour change and support successful rehabilitation after injury. Whether you’re dealing with an acute or chronic issue, we’re here to help you get back to your best.
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What is Physiotherapy?
Physiotherapists are healthcare professionals who diagnose and treat a wide range of musculoskeletal conditions, and chronic metabolic and neurological conditions. Physiotherapists are experts in biomechanics and function and help with recovery from injury, and reduce stiffness, pain and risk of further injury.
Physiotherapists use a wide range of education strategies, manual therapy techniques, and individually tailored exercise programs to help manage specific injuries and conditions. As first-contact practitioners, we treat a wide array of patients with multiple conditions and different complexities; plus you don’t need a referral to see a physiotherapist.
Physiotherapists are accredited by Australian Health Practitioners Regulation Agency (AHPRA) and have studied at university for a minimum of four years. This includes four clinical placements spread across musculoskeletal, neurological and cardiopulmonary physiotherapy domains in various different environments. Physiotherapists are required to participate in continued professional development to use evidence-based practice when providing treatment to all patients.
Physiotherapy is more than just treating musculoskeletal problems. Different areas of physiotherapy can include.
- Neurological
- Cardiorespiratory
- Occupational health
- Paediatric
- Sports
- Cancer, palliative care and lymphoedema
- Orthopaedics
- Chronic pain
What can a Physiotherapist help you with?
At OnePointHealth, we offer a range of physiotherapy services to help you recover from a variety of musculoskeletal conditions. Our experienced physiotherapists can help alleviate pain and improve function, using a range of techniques tailored to meet your unique needs.
Our physiotherapy services can help you recover from the following conditions:
Osteoarthritis
A condition that causes pain and stiffness in the joints, particularly in the knees, hips, and hands. Our physiotherapy treatments can help manage pain, improve joint mobility, and enhance function.
Lower back pain
A common condition that can be caused by a variety of factors, such as poor posture, muscle strain, or herniated discs. Our physiotherapists can help diagnose and treat the underlying cause of your lower back pain, providing pain relief and restoring function.
Neck pain
Pain and stiffness in the neck area can be caused by poor posture, whiplash, or other conditions. Our physiotherapy treatments can help alleviate pain, improve range of motion, and restore function.
Tennis/Golfer’s elbow
A condition that causes pain and inflammation in the elbow, typically caused by repetitive motions. Our physiotherapy treatments can help alleviate pain and improve function.
Muscle strains
A common injury caused by overuse, poor technique, or trauma. Our physiotherapy treatments can help speed up the healing process, reduce pain, and prevent further injury.
Ligament sprains
A sprain is a stretching or tearing of a ligament, which can be caused by trauma or overuse. Our physiotherapy treatments can help manage pain, restore function, and prevent further injury.
Achilles tendinopathy
A condition that causes pain and stiffness in the Achilles tendon, typically caused by overuse. Our physiotherapy treatments can help alleviate pain, promote healing, and prevent further injury.
Plantar fasciitis
A condition that causes pain in the heel and foot, typically caused by overuse or poor biomechanics. Our physiotherapy treatments can help alleviate pain, improve function, and prevent further injury.
Cervicogenic headaches
A type of headache that is caused by a problem in the neck, such as poor posture or muscle tension. Our physiotherapy treatments can help alleviate pain, improve posture, and restore function.
Knee injuries
Knee injuries can be caused by various factors, such as overuse, trauma, or poor biomechanics. Our physiotherapists can help diagnose and treat knee injuries, providing pain relief and restoring function.
Shin splints
A common condition that causes pain in the shin area, typically caused by overuse or poor biomechanics. Our physiotherapy treatments can help alleviate pain, improve function, and prevent further injury.
What are the benefits of Physiotherapy?
There are many benefits to working with a Physiotherapist that can make a real difference in your life. One of the primary advantages is that a Physiotherapist can help you restore your range of motion, strength, and balance. They can also offer guidance for rehabilitation both before and after surgery, as well as for joint replacements. This can help speed up your recovery time and get you back to your daily activities sooner.
Moreover, Physiotherapists can help you maintain your independence and enhance your quality of life. They can assist you in managing chronic pain, which can be a significant challenge for many people. And, if you’re an avid sports enthusiast, they can give you the guidance you need to safely and effectively get back into your favourite activities.
Working with a Physiotherapist can significantly improve your quality of life, regardless of the challenges you’re facing. Whether you’re recuperating from an injury or dealing with a chronic condition, a Physiotherapist can provide the necessary support and guidance to help you feel better and live life to the fullest.
When should I see a Physiotherapist?
A physiotherapist can assist with all musculoskeletal injuries and conditions at both acute and chronic stages. Early intervention is recommended for optimal results as well as assisting with initial diagnosis and management especially if you are unsure how to initially manage the injury. Physiotherapists tailor treatment to accommodate one’s lifestyle, we understand the challenges individuals may face with busy lives and the effect that can have on motivation and achieving our goals. Our physiotherapists are equipped to collaborate with patients to constantly review programs and goals to help our patients achieve the desired outcome.
Common conditions we treat
Blue Mountains Podiatry is focused on achieving the best possible outcome for all our patients.
- Achilles Tendon Pain
- Calf Tear
- Knee Osteoarthritis
- Shoulder Impingement Syndrome
- Acromioclavicular (AC) Joint
- Carpal Tunnel Syndrome
- Shine Splints (Medial Tibial Stress Syndrome)
- Spinal Injuries
- Acute Neck Pain
- Hamstring Injuries
- Shoulder Dislocation
- Tennis Elbow (Lateral Epicondylitis)
And many more. Check with our concierge to find out how we can help you.
Ready to take the next step?
Book an appointment today
Currently, Physiotherapy Services are only available at our Blaxland Clinic
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