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[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]Did you know that almost 40% of all children, teenager and adolescent injuries are sports-related? Injuries in the young athlete are often trivialised. They are usually asked or encouraged to "toughen up and play through the pain." This...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]Not all feet are created equal! Some feet seem to take much abuse without complaining, many are not so lucky. Some people have sore feet despite wearing comfortable shoes and only moderate levels of activity. Ill-fitting or improper...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]The warmer weather is well and truly here, and Christmas is fast approaching. Now that the Melbourne Cup is over, we know Christmas is just around the corner. With a little planning, you can stay in good health...

What causes a muscle strain? A muscle strain, or a muscle pull occurs when a muscle in your lower limb is overstretched or overworked. Even if the injury from overstretching or overworking occurs more to the attaching tendon it can also be classified under the term...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]Your feet are more susceptible to injury than you might think; after all, they bear the weight of your entire body. Your treatment will depend on the cause, but it’s best to see a Podiatrist if your foot...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]Many of us take advantage of our feet and it’s only when we begin to experience pain or discomfort that we notice how much we rely on them. Because problems with your feet are not necessarily life-threatening, they often...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]So you’ve got pain in your forefoot? Do you suffer from burning, aching or tingling in your toes? Do you experience numbness in the ball of your foot? Have you ever had a clicking feeling in your toes,...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]Want to know how you can keep your feet happy? Way too many of us are taking our feet for granted, until of course they start hurting. You don’t have to be a runner to experience sore feet, maybe you...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]Knee pain is one of the most common injuries we see in our clinic, this is partly due to there being many different types of knee pain. But today I want to talk to you about the most...

WITH THE CLUB NETBALL SEASON JUST AROUND THE CORNER AND THE ANZ CHAMPIONSHIP INTO ITS THIRD ROUND, IT IS IMPORTANT TO BE UP TO DATE AND AWARE OF CURRENT FOOTWEAR TRENDS SURROUNDING THE SPORT. The 2017 netball season brings all new and improved Asics netball shoes...